Commit yourself for two weeks, and then you will start seeing the results you long to see. Commit yourself for a month and you will start loving what you are doing, who you are becoming, and how you strive. Commit yourself for two months, others will believe you, they will see how you work, how you live, how you feel, and they too will want you to do well. Commit yourself for six months, and you will have been through it all, you will have enough knowledge to succeed.

commitment issues by Amy Kennedy

09/03/17

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(via satiricalwords)

halluc1nate:

I find comfort in knowing that people who I’ve cut out of my life are left with this version of me that simply doesn’t exist anymore. The memory and image of me that they have isnt who I am, and I’m happy that it’s that way. I’ve changed and grown and they wont ever get the chance to know the better version of myself that I’ve become during their absence.

fragile-ana:

Theoretically, about 3500 calories equals one pound of body weight. This means that you’d have to take in 3500 fewer calories than you usually do, over a period of time, to lose one pound. 

!!!Think about this when you start to get hungry!!!